We
may have promised
ourselves that "one of these
days" we will commit time and
energy to what really matters -
ourselves, our dreams, our
aspirations, our personal
healing, our life purpose.
Life
in Balance Retreat
Home Page
Life
in Balance Workshop
Sheraton
Hotel Information
Workshop
Application
Comments
from
Workshop Participants
Darcy
Lubbers' Bio
Christo Pellani's Bio
Thank
You to our Contributors
QUESTIONS?
Interested
in being matched
with a room mate in your
hotel room
on the retreat?
Please send an email
or
call: (310) 452-7799
Life in Balance Retreat Schedule
Opening Dinner/Evening
Program: Saturday, April 21
Daily:
Yoga and Meditation: 7:30-9:00 AM
Breakfast: 9:00-9:30 AM
Workshop Classes: 9:30-1:30 PM
Lunch: 1:30-2:00 PM
Free Time: 2:00-4:00 PM
Sunday, April 22: 2:00-5:30 PM
Primordial
Sound Meditation Instruction (optional)
Healing Sessions with Sound Healer, Christo Pellani, will be available
during afternoon free time at a special reduced rate, as well as...
Massages (also at a special reduced rate) including Hawaiian Lomi
Lomi, through the hotel's Massage Center.
Yoga or
Chi Gong (optional): 4:45- 5:30 PM
Group Meditation (optional): 5:30-6:00 PM
Nature Field Trips: two days will include spectcular morning field trips - one to Waimea Canyon, and one to the North Shore, with walking meditations, and an opportunity for sketching the spectacular landscapes. Classroom time will be in the afternoon on these two days. (Final details for the trips are still being arranged and will be posted here. And schedule details are approximate.)
Closing Dinner/Program: Friday, April 27
Sheraton Guest Facilities & Services
Workshop participants and their families may enjoy the following services and activities:
The Beach
Activities Center offers a variety of beach equipment such as suntan
lotion, snorkels, masks, fins, boogey boards, umbrellas, beach chairs
and cabanas for purchase or rental. They also provide snorkeling and scuba
diving lessons by appointment. They can arrange for surfing lessons, Diver
Certification, dives, charter fishing and other water sports.
The Fitness
Center overlooks the ocean and provides the latest equipment, i.e.,
bicycles, treadmills, stepper, Cybex strength training equipment and free
weights. Enjoyable walks/runs are also nearby, from a mile to ten miles
in length.
The Massage &
Skincare Center is open daily by appointment, and offers a
variety of relaxing and invigorating treatments including Swedish, Shiatsu
and Sports Massage, Reflexology, Lomi Lomi, Aromatherapy, Facials, Body
Wraps and Body Glow.
The Keiki Aloha
Kauai: cultural and educational program is available for young guests
of the Sheraton Kauai Resort from 3 to 12 years of age. Half or full-day
sessions Monday through Friday, year around.
The Hawaiian Cultural
Center offers classes in fresh flower lei making and hula dancing.
The Guest News
Library has four computers with Internet access for the guests' use.
The computers are equipped with live cameras so that you can broadcast
your visual image along with your written message.
Sheraton Kauai Resort Event Calendar
Mai Tai Hour: Sunday, Monday, Wednesday, Friday: 5:00 PM - 6:00
PM
Features Hula Dancing & Torch Lighting Ceremony at the Courtyard overlooking
the ocean
Surf to Sunset Luau: Monday, Friday: 6:00 PM - 8:00 PM
Hawaiian Monk Seal Program: Wednesday: 6:00 PM - 7:00 PM Educational
Lecture about the Hawaiian Monk Seals
Salsa Night: Saturday: 9:30 PM - 12:30 AM
Enjoy Salsa music & dancing
The following recreational activities are available near the Sheraton
Kauai Resort:
Shopping Village/27 restaurants
18-hole Championship and Resort Golf Courses
Harbor tour and water sport cruises
Racquet Club - 10 tennis courts & pro shop
Horse Stables/Horseback Riding
Bicycling
Helicopter Tours
We look forward to your participation!
Aloha!
